Chicken Cranberry Pecan Salad Wraps

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If you’re looking for a recipe that is quick and easy, this wrap is for you! I originally found the recipe here, but I tweaked it a little. So I’ll give you the original recipe first and then I’ll tell you what I did. That’s what I love about cooking – you can improvise and make it your own. But that’s a double-edged sword because I’ve ruined plenty of dishes by improvising a little too much. (Don’t ask about the kale quinoa minestrone soup I made a couple months ago 🤢)

These wraps are also perfect for shepherds! You can hold the wrap in one hand and munch down, while your other hand is free to drive to Bible study or scroll through your Bible study notes. 


  • 3 cups cooked, shredded chicken
  • ½ cup dried, sweetened cranberries
  • ½ cup chopped pecans
  • ¾ cup chopped celery
  • ½ cup mayonnaise
  • Salt, optional
  • White pepper, optional
  • 1 teaspoon Parsley, fresh
  • 4 large tortillas or wraps

So you basically just throw all the ingredients together in a bowl, mix it up and slap it on a tortilla. Easy peasy! 

I used boneless, skinless chicken breast and just boiled it til cooked through. Then I used some kitchen scissors to chop it up into small pieces. I didn’t have pecans, but I had some almonds on hand, so  I chopped up a handful of those. I’m sure you can substitute with almost any nut (walnuts, macadamia nuts, Brazil nuts, cashew). I chopped up the celery into pretty tiny pieces cause I didn’t want it to stand out too much, but I will say that it adds a nice crunch. 🙂

Now, I’m not really a fan of mayo, so I approached this recipe with hesitation, but I was pleasantly surprised when I first took a bite and found that the cranberries and the mayo have really nice complimentary flavors. And the cool thing about this recipe is that you can adjust the amount of mayo you use based on your taste preference. I skipped the white pepper, salt and parsley. The second time I made this I included the salt and pepper and didn’t notice any difference. 

Now it’s time to wrap it up! (Hehe, pun not intended) The original recipe says to spread the mixture onto a tortilla in an even layer, then roll it up (kinda like when you roll up sushi). If you do it that way and then slice it into pieces it looks cool, but when I was making the wraps I forgot about the cool rolly way and just piled the stuff on the tortilla and wrapped it up like a burrito. Still turned out yummylicious!

I also added some cilantro and spinach to up the nutritional game. Side note: I used giant wrap/burrito tortillas but smaller flour tortillas would work fine too. I don’t suggest corn tortillas because of their flavor and size. Also, to make the tortilla more bendy and to prevent it from tearing, heat it up a little beforehand.

Later I ate it with some pretzel crisps and that was dee-lish. I bet it’ll be just as good in a lettuce wrap too.

I hope this recipe will save you some time so that you can focus on feeding hungry sheep with the word of God! 🐑  📖

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June 13, 2019 11:42 am

What a delicious addition to our blog. I’m usually rushy, rushy and don’t have time to cook but this sounds like a very practical idea. Your suggestions such as “heat up the tortilla a bit before wrapping it” were very thoughtful. Maybe we can make this together one day like we made the fried eggplant! Haha, that would be cool. Thank you my shepherd for this!

June 13, 2019 12:16 pm

It certainly has a festive look to it. I’ve been looking into recipes that don’t require me to warm anything up. And it looks hearty.

June 13, 2019 1:17 pm

This recipe seems perfect for my need. Sometimes, I need to get some food, and eat while I drive to my mission field. But, even if I go to fast food restaurants, I still have to make a detour and wait for my order, which is something that I cannot always afford. But now, with this recipe, I can just make it at home, and take it with me, so I don’t have to stop anywhere to get food. Thanks for sharing this recipe and the tips

June 13, 2019 5:26 pm

Wow thanks for posting! Good point I always eat with one hand on the way to campus to save time, while the other hand is on the wheel. It looks healthy and delicious.

June 13, 2019 10:08 pm

It looks great! Maybe we can have it at the church one day.

Reply to  johnbaik
June 15, 2019 1:53 pm

Yes maybe for Friday testimony sharing!

Sarah L
June 14, 2019 4:15 pm

Oh Inez, I do miss your improvised dishes (well, not all of them… but most of them). (;

June 17, 2019 3:53 pm

Wow!!! Thank you for sharing!!! This looks pretty fail-proof–something I always look for in recipes. Although, I’m very curious about your kale minestrone soup haha!

June 17, 2019 7:52 pm

So you basically just throw all the ingredients together in a bowl, mix it up and slap it on a tortilla. Easy peasy! Now that sounds like my cooking skill :). And it looks pretty healthy. I might have to give this one a try.

June 19, 2019 8:49 pm

Wow! This looks really delicious! When is your turn to serve Friday dinner? lol…

Sarah L
July 9, 2019 6:15 am

This is part of our dinner rotation this week!! Mm!!

July 9, 2019 4:33 pm

Inez, it was delicious!! You were right, the cranberries do go well with the mayo. I don’t typically like cold meals like sandwiches/wraps, but this was very satisfying and tasty. Thank you for making these for us to try 😀

August 16, 2019 7:42 pm

This looks good and not to hard to prepare. Thank you for posting!